The Sisters n Sport Netball Development Programme is for girls aged Yrs 6-9 to compliment their club and school netball training. It gives them more opportunity to improve their current skill level, whilst developing their decision making skills during match play. Our classes combine technical coaching with fitness conditioning to improve their individual technique and match fitness – which will be in addition to their school/cub training.
Typical Programme Content
Speed, agility and conditioning for netball players
Attacking and defending movement skills
Technical court sessions
Position specific training and match play