Our Programmes

Netball Tots – Preschool – Yr 1/2

Sisters n Sport NetballTots is the perfect way to introduce your little ones to netball.

Teaching the keys skills of throwing, catching, footwork, speed and agility through fun games – our NetballTots classes introduce the core skills of netball all whilst having fun with their friends.

Through our classes, your child will also learn about team work and working together.  Parent participation is required for the Preschool Classes – helping your child with throwing, catching and target practice.



Netball Skills School (Yrs 2/3 and Yrs 4/5/6)

The Sisters n Sport Netball Skills Schools are fun, non-competitive netball sessions for girls aged between 6 – 11 years of age. It is designed to fit in with your daughter’s other club and school commitments – to be additional to their other training or to get them ready for joining a club.

The Netball Skills Schools will cover basic netball skills, positional play and terminology for beginners but also provide opportunity to develop individual skills, learn new tactics and challenge more experienced players in an relaxed and enjoyable environment.

As we are a non-competitive club you need not worry about your child be sidelined but instead given the opportunity to enjoy playing netball whilst helping them towards selection of school or club teams.



Netball Development Programme – U12/U14 (Yrs 6/7 and Yrs 8/9)

The Sisters n Sport  Netball Development Programme is for girls aged Yrs 6-9 to compliment their club and school netball training.  It gives  them more opportunity to improve their current skill level, whilst developing their decision making skills during match play.  Our classes combine technical coaching with fitness conditioning to improve their individual technique and match fitness – which will be in addition to their school/cub training.

Typical Programme Content

Speed, agility and conditioning for netball players,
Attacking and defending movement skills,
Technical court sessions,
Position specific training and match play



Player Performance Programme

After successfully running the Elite Performance Programme in Switzerland – Sisters n Sport are excited to be bringing a Player Performance Programme to the UK.

Netball Performance Programme

This programme has been organised by Sisters n Sport to provide promising netballers with high level coaching and the opportunity to play and train with players who are of a similar ability.

Programme Content
Speed, agility and conditioning for netball players
Core stability and strength for netball
Attacking and defending movement skills
Match play in court specific areas in preparation for trials